Lektion 1 i FLOW.  Fra master course ¨Personal Performance¨

Lektion 2 i FLOW.  Fra master course ¨Personal Performance¨

Introduktion til Mindfulness & Meditation.  Fra master course ¨Personal Performance¨

"You are consciousness" Filosofisk dyb meditation.

 "Letting go of past and future" Guided mindfulness meditation.

"Visualization" Morgen meditation for fremtids vision.

"Mantra"  Avanceret mantra fokusering.